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AILEEN ANDERSON YOGA
MY PATH TOWARD
SELF-DISCOVERY
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2014 questions push me forward. Yoga for Personal Reintegration widens my understanding. True yoga practice is not dictated. It is discovered and evolves. Age means balancing and embracing change. Yin Yoga becomes a balance. I allow stillness to move me. My teaching widens.
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Today I continue to be a student of yoga.
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MEET AILEEN
With over 20 years of teaching experience, I specialize in designing an individual practice customized to each student by knitting together my knowledge of various yoga styles, therapy, and meditation techniques. Each class will introduce students to the tools they need to progress and build their own personal practice. The goal is always to enjoy gratitude for where we are each day.

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