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AILEEN ANDERSON YOGA
MY PATH TOWARD
SELF-DISCOVERY
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2014 questions push me forward. Yoga for Personal Reintegration widens my understanding. True yoga practice is not dictated. It is discovered and evolves. Age means balancing and embracing change. Yin Yoga becomes a balance. I allow stillness to move me. My teaching widens.
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Today I continue to be a student of yoga.
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EXPERIENCE SELF-DISCOVERY
ON YOUR TIME
Enjoy a new video yoga practice with me posted here each month.
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